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	<title>Lester Summerfield Ph.D.</title>
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	<description>Clinical Psychologist</description>
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		<title>Oct. 26, 2010  Words to live by -</title>
		<link>http://www.lestersummerfield.com/blog/oct-26-2010-words-to-live-by/.html</link>
		<comments>http://www.lestersummerfield.com/blog/oct-26-2010-words-to-live-by/.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 23:06:03 +0000</pubDate>
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		<description><![CDATA[Follow the three R&#8217;s : Respect for self, Respect for other, Responsibility for all of your actions. - Dalai Lama, 2010  ]]></description>
			<content:encoded><![CDATA[<p>Follow the three R&#8217;s :</p>
<p><strong>R</strong>espect for self,</p>
<p><strong>R</strong>espect for other,</p>
<p><strong>R</strong>esponsibility for all of your actions.</p>
<p>- Dalai Lama, 2010</p>
<p> </p>
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		<title>Fear</title>
		<link>http://www.lestersummerfield.com/blog/fear/.html</link>
		<comments>http://www.lestersummerfield.com/blog/fear/.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 21:17:53 +0000</pubDate>
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		<description><![CDATA[&#8220;Don&#8217;t let fear run you&#8221; Lester Summerfield]]></description>
			<content:encoded><![CDATA[<p>&#8220;Don&#8217;t let fear run you&#8221; Lester Summerfield</p>
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		<title>Living life</title>
		<link>http://www.lestersummerfield.com/blog/living-life/.html</link>
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		<pubDate>Thu, 18 Mar 2010 21:16:52 +0000</pubDate>
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		<description><![CDATA[&#8220;Life is meant to be lived, not analyzed&#8221; John Lennon]]></description>
			<content:encoded><![CDATA[<p>&#8220;Life is meant to be lived, not analyzed&#8221; John Lennon</p>
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		<title>Dr.&#8217;s thought of the day&#8230;</title>
		<link>http://www.lestersummerfield.com/blog/dr-s-thought-of-the-day/.html</link>
		<comments>http://www.lestersummerfield.com/blog/dr-s-thought-of-the-day/.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:44:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Take care of yourself it&#8217;s the only body you have!]]></description>
			<content:encoded><![CDATA[<p>Take care of yourself it&#8217;s the only body you have!</p>
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		<title>FEB 18 2010 &#8211; Reluctant young adults</title>
		<link>http://www.lestersummerfield.com/blog/hi/.html</link>
		<comments>http://www.lestersummerfield.com/blog/hi/.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 11:45:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Sachs writes a wonderful article which I use in my practice frequently. It is about RYA’s (reluctant young adults) who seem unable to make the transaction from home to being an independent adult. Foot on the gas, foot on the brake – Brad Sachs Click here for to read the full article online]]></description>
			<content:encoded><![CDATA[<p>Sachs writes a wonderful article which I use in my  practice frequently. It is about RYA’s (reluctant young adults) who seem  unable to make the transaction from home to being an independent adult.   <em>Foot on the gas, foot on the brake – Brad Sachs</em></p>
<p><a href="http://www.psychotherapynetworker.org/magazine/currentissue/661-foot-on-the-gas-foot-on-the-brake" target="_blank">Click here</a> for to read the full article online</p>
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		<title>JAN 28 2010 &#8211; Quote of the day</title>
		<link>http://www.lestersummerfield.com/blog/hello-world/.html</link>
		<comments>http://www.lestersummerfield.com/blog/hello-world/.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 11:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Luck is what happens when preparation meets opportunity.&#8221; Lucius Annaeus Seneca]]></description>
			<content:encoded><![CDATA[<p>&#8220;Luck is what happens when preparation  meets  opportunity.&#8221; <em>Lucius Annaeus Seneca</em></p>
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